Please print and fill out the client health information form prior to your first visit

Tim McArdle, LMT Health Intake Form

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*Please note that ALL credit/debit card payments carry an additional 3% fee.

*Although a tip is never required, a 20 percent tip is standard if you were pleased with the service.

Orthopedic Massage is commonly found in a heath-related setting.  Focusing on pain and injury, this style of massage concentrates on working specific areas with goals to enhance healing and optimal health.

Deep Tissue Massage is a modality that incorporates direct pressure to assess the muscles and work slowly into the deeper layers.  It aims to release the chronic patterns of tension in the body through slow strokes and deep.

Swedish/Spa Massage uses five styles of long, flowing strokes to massage. The main objective is stress relief and relaxation and it also helps to relieve muscle tension and increase circulation.

 

Cupping Therapy is the combination of massage movements and negative pressure with the use of a suction device on the skin.  People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Table Fully Clothed Massage has a main objective which iis stress relief and relaxation.  It also helps to relieve muscle tension and increase circulation. With this massage, the client is fully clothed and gels/oils are not used.

Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Myofascial Release applies sustained pressure on targeted areas of connective tissue (fascia) that surround your muscles and bones. This pressure is meant to release the restriction in the connective tissue so that you have greater range of motion and less pain.

Trigger Point Therapy is a form of manual therapy that focuses on on detecting and releasing trigger points. Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers.